Connect & Reflect: A Trauma-Sensitive Support Group for College Students: Session 2

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Educational/Awareness Career & Counseling Events virtual event

Mon, Mar 23, 2026

5 PM – 6 PM EDT (GMT-4)

Online Event

Registration

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Details

"Traumatic stress is a part of all our lives, and can affect how college students learn, cope, and connect with others. Connect & Reflect is a trauma-sensitive support group series for the Spring 2026 focused on reflective learning, social connection, and mindfulness in a safe and welcoming space. Students may attend one or all sessions in the series. Each session includes a learning component, discussion with personal reflection, and guided mindfulness-based activities to help with coping and personal growth. This is an educational and skills-based group offering trauma-sensitive strategies for managing stress and other life transitions. Everyone is welcome- whether you've personally experienced trauma, want to better support others, or are interested in strengthening your own well-being. Note: This group is not a form of therapy or counseling and is not a substitute for professional treatment. (Pre-registration Required)

Speakers

Tara Goodman's profile photo

Tara Goodman

Assistant Professor, Counselor

Hosted By

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